My love for food, nutrition, and cooking
I have teamed up with two hot and amazing foodie chicas who share the same passion as I do about health and food. Amy Pamensky, a fellow chef and holistic nutritionist, has really helped me put my ideas of workshops and retreats and make them a reality! She is full of knowledge and an expert in many fields, specializing in women’s health and fertility.
Read MoreDo you know how to keep your body healthy and prepared for this cold season? Tis the season of the common flu and colds, this time you will have some alternatives to get to the root of the problem instead of turning to Tylenol, NyQuil, and TheraFlu.
Read MoreThis soup is great to make when you are sick or even when you just feel like having a light healthy meal. The broth is both soothing and spicy, rich in flavors. I finally had an appetite after being sick so I decided to add chicken to mine.
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