SKINNY FAT KIDS

My love for food, nutrition, and cooking

2497 Avenida De La Playa La Jolla, Ca

torie@skinnyfatkids.com

Mulberry goldmine 😍
Have you ever tried one of these tasty treats? They are probably growing in your backyard, or your neighbors, or at the park down the street!

If you get your hands on them try them alone, on yogurt, in a pie, chia jam, frozen i

Missing eating these fresh in my smoothies! Try my smoothie recipe below, perfect for a hot summer day👌
FUN FACTS
* The papaya is actually classified as a berry
* The black seeds in the center of a papaya are edible and have a spicy peppery taste

Sugar is the culprit😷

#Repost @nutritionalgrail with @repostapp.
・・・
From an excellent article that appeared in The Guardian a couple weeks ago called, "The Sugar Conspiracy." @nutritionalgrail
#sugar #nutritionalgrail #conspiracy #healt

Even though water deserves celebration every day, we’ll take today #earthday to celebrate what makes up 70% of our entire bodies.
Most of you know my obsession with the science and importance of water. Not only the ocean and waterfalls, but im

A huge part of my job is educating and keeping up with new research.
This is the fun part... I save up all my food mags for vacations.
Currently reading @foodandwine, "The new healthy" edition.
I like their DIY Pho cover recipe with step

Make time to travel, life is short🌴

#wanderlust #thevidawell #gooutside #travel #healthyliving #stressrelief #lamar

Stumbled upon this insane piece of heaven this morning.👌 Turmeric, coconut h20(from the local coco), ginger
Mornenga, lemon, coconut h20

Acai mixed with kale, coconut meat, banana and protein powder. Topped with local fruit, bee pollen, almond but

Kombucha on da islands. This flavor had chlorella, turmeric, spirulina, ginger and deliciousness.
#local #kauaijuiceco #probiotics #antiinflammatory #turmeric #digestion #guthealth #immunity #thevidawell

Featured

October 1, 2015

Healthy Pulled Chicken

October 1, 2015

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October 1, 2015

September 29, 2015

Mango Curry Chicken Salad

September 29, 2015

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September 29, 2015

September 24, 2015

Sun-Dried Tomato Turkey Burgers

September 24, 2015

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September 24, 2015

slow baked salmon.jpg

September 22, 2015

SLOW BAKED SALMON SALAD WITH BLACK KALE, MANDARIN ORANGE, ROASTED CARROTS & MEYER LEMON DRESSING

September 22, 2015

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September 22, 2015

September 17, 2015

Twice-Baked Sweet Potato

September 17, 2015

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September 17, 2015

September 15, 2015

Baked Egg in Avocado

September 15, 2015

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September 15, 2015

VIEW ALL RECIPES