I just recently had a cooking class to start off this amazing Autumn season. There are so many wonderful things too cook with right now that are packed with healthy nutrients. I am full of a ton of fall ideas that will be posted ASAP. The recipes to all the food you see below will be posted by the end of the week.

Autumn Cooking Class Menu  • Whisky Chai • Goat cheese with Glazed Fig (gluten free) Pizza • Roasted Acorn and Delicata Squash with a Lemon- Tahini Sauce • Shaved Kale Salad with Pomegranate Seeds and a Lemon- Bragg's Dressing • Oven Roasted Brussels Sprouts with Umami Glaze • Roasted Free Range Mary’s Chicken Thighs with Lemon Slices and Oregano Sprigs • Pumpkin and Pear Crumble topped with Strauss Frozen Yogurt