SKINNY FAT KIDS

My love for food, nutrition, and cooking

KALE chips.

SALT and VINEGAR chips ingredients...

  • 1 bunch dino kale
  • 1 tsp celtic salt
  • 1 tblsp apple cider vinegar
  • 1 tsp olive oil
  1. After washing and drying the kale, remove stems and shred into small pieces.
  2. Place kale in a large bowl
  3. Drizzle with olive oil and vinegar, then sprinkle with salt
  4. Massage above ingredients into kale with your hands
  5. Spread out kale on 2 parchment lined baking sheets, so that pieces of kale do not touch
  6. Bake at 375° for 10-13 minutes until dry and crispy
  7. Cool 10 minutes and serve.

Kale Chips with Nori and Nutrtional Yeast

Nutrtional Yeast Benefits.