Ingredients:
- ½ cup raisins, soaked in water for 1 hour to soften, then drain
- 6 oz frozen cranberries, fresh if in season
- 2 small or 1 large orange, zested and supremed
- ½ cup walnuts, roughly chopped
- ¼ tsp cinnamon
- 1 ½ tsp grated fresh ginger
- ½ tsp sea salt
Instructions:
Place all of the ingredients, including the orange zest and flesh, in a food processor and pulse until finely chopped. Taste and adjust seasonings if necessary.
3 garlic cloves
6 olive oil-packed anchovy fillets
1 tablespoon lemon zest
1 large egg yolk
Salt
2 tbsp fresh lemon juice, plus more to taste
1½ cups extra-virgin olive oil
2 heads (about 1 pound) black kale, center stems removed and leaves torn into bite-size pieces
2/3 cup freshly grated Parmesan cheese
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1 teaspoon of ground turmeric
1/2 teaspoon fine sea salt
1/4 teaspoon ground black pepper
1/4 teaspoon garlic, minced
2 teaspoon of lemon
2 teaspoons of honey
2 tablespoons of vinegar of choice
1/4 cup extra virgin olive oil
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1.5 tbsp apple cider vinegar
¼ cup water
1 ½ tbsp lemon juice
3 tbsp water
2 tbsp tahini
2 tbsp hemp seeds
3 tbsp olive oil
1 ½ tbsp honey
½ tsp sea salt
1 tsp green powder (spirulina, chlorella)
¼ tsp garlic powder
¼ tsp onion powder
2 tsp ume plum vinegar (optional)
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1/2 an avocado
2 cloves garlic
1/4-inch piece of ginger
3 tbsp olive oil
3 tbsp apple cider vinegar
1/4 cup water
2 pinches of sea salt
1/8 tsp of cayenne powder (or more depending on your tolerance for heat)
1 tsp raw local honey
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I threw this recipe together when I realized I had to use the beautiful heirloom tomatoes that were siting in my fridge. It also was a spin on a traditional salsa, and since it was national taco day, it was perfect! I have never used cherry tomatoes before, but they worked out perfect and were quick and easy to chop. We put this salsa on some tacos we made, but it could also be great on top of fish!
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Learning how to make marinara sauce from scratch is easier than you might think and being Italian its a must! There are as many recipes for tomato pasta sauce as there are Italian grandmothers. My Sicilian grandmother used to make her sauce every year from the tomatoes in her garden.
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Instead of peanuts, I used almond butter for nutritional purposes. Smooth and tasty, sweet and slightly spicy, it makes an incredibly delicious sauce for spring rolls, salad dressings, chicken satay, lettuce wraps, on sands, in wraps, or just a dip for vegetables.
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Kale should be a staple in your fridge at all times, it is a nutritional powerhouse that you want to include in your diet as much as possible. I know you might be getting bored with the original kale salad, or kale smoothies so I decided to make something up for lunch today. I also love sauces in general so it worked out perfect. Kale has a high concentration of Vitamins K, A and C, is full of antioxidants and is one of the healthiest vegetables around. Also, buying pesto in the stores (good quality ones) are very overpriced. Plus most of them have a lot of over processed ingredients, start making your own and you will be able to come up with a bunch of amazing variations.
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This recipe is adapted from True Food Kitchen's, Dr. Andrew Weil. So what exactly is nutritional yeast? Nutritional Yeast is a deactivated yeast (not to be confused with Brewer's yeast, which has a completely different taste and purpose). Nutritional yeast is a living microorganism grown on sugarcane and beet molasses. When the yeast is ready, it is killed (deactivated) with heat and then harvested, washed, dried and packaged.
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Yesterday was a beautiful Indian summer day in sunny San Diego. A good friend of ours dropped off some local spotted prawns he had caught that morning. We decided to BBQ them along with some veggies and of course the famous green sauce. This sauce will be something you love to make and can be used on almost anything. Honestly, most people want to drink it by itself!
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