BANANA DATE SMOOTHIE
1 frozen banana
4-6 Medjool dates, pitted preferably soaked in water for 10-15 minutes to soften
1/2 cup Greek yogurt or coconut milk for a dairy free option
1/2 teaspoon vanilla extract
½ teaspoon cinnamon
Pinch of sea salt
2 cups ice cubes
3/4 cup to 1 coconut water
1 serving vanilla protein power(optional: if you want your smoothie to contain some protein)
Directions:
Place all ingredients in blender and blend until smooth. Add water/ice as necessary for desired consistency.
Yummy Toppings: optional- unsweetened coconut flakes, tablespoon toasted almonds, toasted walnuts, coarsely chopped, goji berries