My love for food, nutrition, and cooking
For lunch we made some delicious salmon burgers. These are great to make in advance and freeze for a quick meal, and an awesome source of protein. These are gluten-free, but you can always add bread crumbs, or flour for a different consistency.
Read MoreToday was a rainy, stay in home day in SF... SO I decided to CAN some stuff with my friend Rose. We bought all organic ingredients from our local produce market on my street! This was easy and fun! The waiting is the hardest part! This method of canning is referred to as brining method, since we do not seal which would be the canning process.. a little simpler this way! Since we are performing a simple pickling process for short-term usage the canning method is not necessary.
Read MoreThe Wall Street Journal just reported that Diet Coke beats out Pepsi for consumers in the US—only Coke beats them both in total sales. Consumers reach for a can of that cold, bubbly, sweet beverage to get their jolted caffeine fix and a sugary high, but without the calories of normal soda. Sad thing is, if you’re drinking diet soda, it’s still going to make you fat. Find out why.
Read MorePreventive & Therapeutic Use